Guided Meditation at the Grant Wood Studio: A Vision for the New

Taking time to engage in purposeful dreaming assists us with stepping into this fresh chapter with conscious innovation. We'll ask our hearts what they long to create as we ring in 2023. Noelle Holmes of Illuminations Healing Arts Center will lead you through this guided meditation, perfect for anyone from beginners to experienced meditators. Space is limited, so sign up early. Contact Education Director Erin Thomas at ethomas@crma.org or 319.366.7503 ext. 203 to register no later than 24hrs prior to session. This program is for ages 13 and up. Fee: $10 payable to Noelle Holmes on arrival. Masks are now optional for vaccinated participants, but please contact us for up-to-date Covid safety information.