Guided Meditation at the Grant Wood Studio: Supporting Inner Conflict

Supporting Inner Conflict Our mediation will move us on the path of building resiliency through measures that assist with supporting inner conflict points. Many aspects of peace are in inside job. Let's explore...

Noelle Holmes of Illuminations Healing Arts Center will lead you through this guided meditation, perfect for anyone from beginners to experienced meditators. Space is limited, so sign up early. Contact Education Director Erin Thomas at ethomas@crma.org or 319.366.7503 ext. 203 to register no later than 24hrs prior to session. This program is for ages 13 and up. Fee: $10 payable to Noelle Holmes. Masks are required.