Guided Meditation at the Grant Wood Studio: Seeds of Inspiration

Inspiration feeds the Soul, but it's an active process. Sometimes it strikes; sometimes it's sought. Either way, it's a seed of potential that must be tended for new possibilities to blossom. Our meditation will touch on how we might cultivate such dynamics within the self.

Noelle Holmes of Illuminations Healing Arts Center will lead you through this guided meditation, perfect for anyone from beginners to experienced meditators. Space is limited, so sign up early. Contact Education Director Erin Thomas at ethomas@crma.org or 319.366.7503 ext. 203 to register no later than 24hrs prior to session. This program is for ages 13 and up. Fee: $10 payable to Noelle Holmes. Masks are required.