Guided Meditation at the Grant Wood Studio: Exploring "Üglî"

Drawing from the museum's summer camp themes of Noisy Art, Stinky Art, Messy Art, and “Üglî” Art, we'll explore how acknowledging our more chaotic human aspects and experiences can assist us with embracing how "immersing in the unsettling" can lead to a more coherent state of being.

Noelle Holmes of Illuminations Healing Arts Center will lead you through this guided meditation, perfect for anyone from beginners to experienced meditators. Space is limited, so sign up early. Contact Education Director Erin Thomas at ethomas@crma.org or 319.366.7503 ext. 203 to register no later than 24hrs prior to session. This program is for ages 13 and up. Fee: $10 payable to Noelle Holmes. Masks are now recommended but optional for vaccinated participants.