Guided Meditation at the CRMA: Water & Bloom

Spring renewal is emerging all around us! Following Mother Nature’s lead…  What shall we choose to water? Where and how are we called to bloom? Guided meditation will flow our creative focus in the direction of what the presence of “awakening” is inviting within us.

Noelle Holmes of Illuminations Healing Arts Center will lead you through this guided meditation, perfect for anyone from beginners to experienced meditators. Space is limited, so sign up early. Contact Education Director Erin Thomas at ethomas@crma.org or 319.366.7503 ext. 203 to register no later than 24hrs prior to session. This program is for ages 13 and up. Fee:$10 payable to Noelle Holmes. Masks are required.