Guided Meditation at the CRMA: Humanity Lights the Way

Thursday, December 10^th, 6pm

As we close a year that has challenged us beyond anticipation, let's take a moment to sit with what emerged from the center of our deepest sense of humanity and how that creates sacred space for resiliency and benevolence.

Noelle Holmes of Illuminations Healing Arts Center will lead you through this guided meditation, perfect for anyone from beginners to experienced meditators. Space is limited, so sign up early. Contact Education Director Erin Thomas at ethomas@crma.org or 319.366.7503 ext. 203 to register no later than 24hrs prior to the session. This program is for ages 13 and up. Fee: $10 payable to Noelle Holmes. Masks are required.